Teaching the Body’s Design. Pointing Hearts Back to the Healer.

If you’re tired of feeling exhausted, foggy, inflamed, or "off"—and ready to move beyond managing symptoms into truly optimizing how your body and brain function—you’re in the right place.

At AG Functional Wellness Consulting, this season is about teaching, equipping, and restoring perspective so you can understand how your body works, why it gets stuck, and how to support it the way it was designed to function.

The body is not broken. Just signaling.

You Weren’t Meant to Live in Survival Mode

Maybe you’re:

• Running on caffeine and willpower

• Struggling with brain fog, poor sleep, or low motivation

• Dealing with chronic symptoms no one can explain

• Doing “all the right things” but still not getting results

Here’s the truth: Your body is not failing you. It’s communicating with you.

When systems are overburdened, under-fueled, or stuck in stress mode, performance drops. Energy fades. Clarity disappears. Healing stalls.

That’s not a flaw in your body. It’s a systems problem—and systems can be rebuilt.

A Teaching-Focused, Faith-Grounded Approach

This is not symptom-chasing. This is not one-size-fits-all. This is not another supplement stack or quick fix.

Your body is a beautifully complex, interconnected system. We work by:

• Using functional lab testing to see what’s actually happening

• Identifying root causes instead of masking symptoms

• Rebuilding foundations with targeted nutrition, lifestyle, and strategic support

• Creating a fully personalized protocol based on your data, your history, and your goals

The goal?

To help you think clearer, feel stronger, recover faster, and optimize how your body and brain function.

My work is rooted in the belief that God is our ultimate Healer—and that when we remove what’s interfering and provide what’s missing, the body often does what it was designed to do. In this season, my primary role here is teacher and guide—helping you learn to listen to your body and to the One who designed it.

I combine data and discernment, science and faith, to help you restore function, resilience, and confidence in your own body again.

Who This Teaching Is For

This space is for you if you:

• Want more than “normal labs” and vague answers

• Are tired of feeling stuck in low energy, fog, or chronic stress

• Care about performance, longevity, and resilience

• Want a strategic, personalized, root-cause approach

• Are ready to invest in understanding your body—not just managing it

What You’ll Find Here

Clear, grounded teaching on how the body’s systems work together

• Practical, real-world insights on energy, brain health, metabolism, stress, and resilience

• A root-cause framework for thinking about symptoms (not quick fixes)

• A faith-forward perspective that honors both Scripture and sound science

This is a place to learn, recalibrate, and rebuild your understanding of health from the foundation up.

Learn & Stay Connected

Right now, I’m not taking on private clients.

This season is about building awareness, sharing truth, and helping people better understand how the body works, why it gets stuck, and what it actually needs to thrive.

Here, you’ll find:

• Educational articles and resources

• Practical insights on energy, brain health, metabolism, and resilience

• A faith-grounded, science-informed perspective on how the body was designed to function

If you want to learn, grow, and start thinking differently about your health, I’d love for you to stay connected.

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“But those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint.” — Isaiah 40:31